Sex and Anti-Aging

By David Cowley

The most used marketing strategy has always been Sex Sells. We all have heard this slogan and we all believe that it is true, but have you ever stopped and thought about it? Why does sex sell? If you have a better job, new car, fresher breath, whiter teeth, shiner hair, or fancy cloths, will your chances of having sex be improved? Perhaps; but why will this type of advertising also work on people that already have a sexual partner?

It is because sex is one of the most powerful motivator of human action known to science. For anyone that has studied Maslow’s Hierarchy Of Needs know that sex is in the number one slot along with breathing and eating.

It is also the most beneficial of the Anti-Aging regiments you can perform. That is a rather bold statement but you can prove it to yourself with just some simple observations on your own health and well-being.

When I was in my 30s I used to make this statement to express my general health. I need to recharge my batteries. This was actually a Euphemism for I need to get some. This is a G rated article so stick with me. I knew that the day after having gotten some, I would have more energy, look better, feel better and generally have a positive outlook on life. We all have seen someone we know that suddenly from one day to the next had a complete change in personality or outlook on life and you just knew that he got lucky last night.

As I look objectively back on my life I can see the differences in the quality of my life had a direct correlation to whether or not I was in a relationship at the time. Between relationships I was always fighting a weight problem. I was under a great deal of stress, which I blamed on work of course. Everyday my energy level seem to get a little lower and I was easier to anger and I just did not feel that I was operating at 100 percent.

Sex will have a positive effect on every organ in your body including your brain and for the people with sexual partners it can be the cheapest and most beneficial anti aging regiment you can get into. There are a lot of chemicals and hormones involved in the lovemaking act and I am not going into the details here. There are plenty of article written that subject and what I am trying to accomplish here is to get you to notice how it affect you. Its like if you take a 500 mg tablet of Vitamin B at night before you go to bed, if you are paying attention to your body, you will notice an increase in your energy level the next morning.

The same thing holds true for sex. Do you notice a slight improvement in your energy level, stress level, outlook on life the next day? Of course you do. The trick is to take good honest look at how it affects your body and how long it lasts. If you are having sex only once a month and the effects only last a couple of days then you will obviously not get all of the possible benefits from it.

Most couples do not perform at option levels after they have been together for a period of time. There is a whole host of reasons why this happens and in most cases it is not important. What is important is it will require a sustained effort to increase the occurrences of the lovemaking act until option levels are reached. Now you can’t just go and jump on your partner anytime you like. You will have to discuss it with them and determine the level you would both like to reach and at what rate you would like proceed.

If you are a reasonably health individual a low energy level can kill your sex drive faster than almost anything else. Taking vitamins and supplements to improve the blood supply or the ability of the blood cells to carry oxygen will help to improve the energy levels.

Vitamin B boost energy levels and help fight fatigue. All of the different Vitamin Bs taken together as B-Complex work together as a team to perform vital biological processes, such as energy production and efficient metabolic function.

Vitamin E supplies Oxygen to the heart and the other muscles in the body. Accelerates wound healing and aids in the functioning of the immune system.

Flavonoids are the brightly colored pigments found in most fruits and vegetables. When consumed, they have antioxidant properties and have been associated with improved lung junction.

Hawthorn has an high concentration of anti-oxidants and can help remove toxins in the brain and can strengthens the blood vessels which helps get oxygen and nutrients transported to the brain.

Iron is an essential component of hemoglobin, the oxygen carrying substance in red blood cells. Iron is vital for the production of blood. It enhances the immune system. Iron also aids in growth and repair of both bone and tissue by helping the body produce collagen.

L-Carnitine is essential for the body’s ability to turn food into energy. L-Carnation increases energy at the cell level by increased fat burning, increases the body’s ability to remove toxic disease-causing compounds and helps cells live longer.

If you just feel that you need vitamins, supplements or herbs to fight the aging process then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.


This Article is nutritional in nature and is not to be construed as medical advice.


About the Author:
David Cowley has created numerous articles on Anti Aging. He has also created a Web Site dedicated to Anti Aging and how to treat it. Visit .

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